Health
is a feeling.

I started training to change how I looked. Counting calories, comparing, never enough.

Anxiety and exhaustion showed me that chasing looks was never going to make me feel good.

Yoga, intuitive movement, travel and a lot of inner work. I started training for how I feel.

20 years in, MOVE2LIVE is where I help others find that same balance, in a small group, at their pace.